This resistance tube from Fitness Mad provides a safe alternative to resistance exercise tubes via a multi stranded rubber core with a protective nylon sleeve. This reduces the possibility of sudden tube failure which can occur with latex tubing. The design affords progressive resistance and avoids the possibility of latex allergies.
The tube is available in three strengths with different coloured handles and the resistance level marked on the handles, making these ideal for home, class or studio use. It comes with a user guide featuring 10 key resistance exercises for a total body workout.
Who Should Use This?
These resistance tubes are for people who want a less expensive alternative to our range of resistance trainers but still wish to exercise in the comfort of their home using resistance tubing. It is ideal for those who require integral handles, usage assistance and greater safety than relying on a simple piece of exercise tubing. It can is suitable from adolescence onwards to exercise at home or in a class and is used by men and women to strengthen muscle throughout the body, improve core stability and refine motor control.
They are used to improve general, functional, sports specific, dynamic or explosive strength. If you can only afford one piece of exercise kit or have limited storage space then consider a resistance trainer - a modern, inexpensive home gym! Resistance tubes can be used for rehabilitation after injury or for general or sports specific training purposes. They are ideal following shoulder injury or surgery to rehabilitate the shoulder musculature and rotator cuff in functional patterns as well as allowing PNF pattern training (Proprioceptive Neuromuscular exercise)
How Does it Work?
The resistance trainer can be used as a 'stand alone' item or it can be combined with a Swissball to perform core exercises. It can be used to strengthen all areas of the body including the shoulders, back, arms and legs as well as training core strength.
Sizing and Technical Information:
High quality safety resistance tubing with comfortable integral foam covered handles.
Tube Length: 130cm
Total Length: 155cm
Stretch 3 times, i.e. the tube can stretch from 130cm to 390cm